Swimming in the Dead Sea is definitely up there as a bucket-list experience. If you want a unique blend of natural wonder, relaxation, and therapeutic benefits – then experience a swim in the Dead Sea. Known for its high salinity and mineral-rich waters, the Dead Sea provides a floating sensation that is unlike any other body of water on Earth. So if you are jetting off to the Middle East to try your hand at floating in this unique sea, then we have some tips for you. Hopefully, this will help to cover off all the essentials when swimming in the Dead Sea. It's always good to come prepared when going to a new holiday location or even when you are experiencing something for the first time. It's a good idea to research the area, find all the tricks and tips to ensure that you can make the most of this exciting and unique experience.
Swimming In The Dead Sea
The Dead Sea is a salt lake in the Jordan Rift Valley, bordered by Jordan to the east and Israel and the West Bank to the west. It is the lowest point on Earth, sitting at over 430 meters below sea level. The water's high salt content—around 34% salinity—makes it one of the saltiest bodies of water in the world, allowing swimmers to float effortlessly. So you don’t even need to be able to swim to enjoy this sea.
Why the Dead Sea is Unique
High Salinity and Floating Sensation
The Dead Sea's high salt concentration creates a buoyant water experience, making it nearly impossible to sink. This floating sensation is a major draw for tourists, offering a unique experience that can't be found in typical ocean water or freshwater lakes and rivers.
Mineral-Rich Waters and Health Benefits
The Dead Sea is rich in minerals like magnesium, sodium, and potassium, which are believed to have therapeutic properties. Bathing in these mineral-rich waters can help with skin conditions such as psoriasis and eczema, improve circulation, and alleviate muscle pain. Many people have reported improved skin and physical conditions after a dip in the Dead Sea.
Unique Environment
The Dead Sea's unique environment is characterised by its high temperatures, low humidity, and mineral-rich mud. The area around the Dead Sea is also home to natural wonders such as hot springs, the Jordan Rift Valley, and various historical and cultural sites. It’s a real hotspot of natural gems that are best explored whilst on holiday in the area.
Best Places to Swim in the Dead Sea
There are several public beaches and resorts along the shores of the Dead Sea where you can enjoy a safe and comfortable swimming experience. Here are some of the best places to swim in the Dead Sea:
Ein Bokek, Israel
Ein Bokek is a popular resort area on the Israeli side of the Dead Sea, offering public beaches, Dead Sea spa hotels, and various amenities. It's an ideal spot for first-time visitors due to its accessibility and well-maintained facilities.
Kalia Beach, Israel
Kalia Beach is another excellent option on the Israeli side, known for its relaxed atmosphere and stunning views. The beach is equipped with outdoor showers, changing rooms, and shaded areas, making it a comfortable spot for a day trip.
Amman Beach, Jordan
Amman Beach is a public beach located on the Jordanian side of the Dead Sea. It offers basic amenities such as showers and changing rooms, as well as restaurants and cafes. It's a great place to experience the Dead Sea's buoyant water without the high costs of resort beaches.
Ein Gedi, Israel
Ein Gedi is a nature reserve located near the Dead Sea, offering a unique combination of lush greenery and desert landscapes. The public beach at Ein Gedi is a great spot to enjoy the Dead Sea waters while exploring the natural beauty of the area.
Hotels with Private Access To The Dead Sea
If you can afford to splash out and stay at a hotel with a private beach, you’ll thank us for it as it's a more luxurious experience. The public beaches can become somewhat crowded and a private beach might offer a much better once-in-a-lifetime experience when you are swimming in the Dead Sea. Staying at a hotel with private beach access to the Dead Sea can greatly enhance your experience, offering you the convenience of stepping right out of your room and into the therapeutic waters. So we've pulled together some of the best hotels with private beaches along the Dead Sea.
Hilton Dead Sea Resort & Spa (Jordan)
Why We Love It:
- Luxury and Comfort: The Hilton Dead Sea Resort & Spa offers modern, luxurious rooms with stunning views of the Dead Sea.
- Private Beach Access: Guests have direct access to a private beach, ensuring a more secluded and peaceful experience.
- Excellent Facilities: The hotel features multiple swimming pools, a spa with Dead Sea treatments, and several dining options, including a rooftop bar.
- Activities and Tours: The hotel can arrange various activities and tours in the Dead Sea area, enhancing your stay with excursions to nearby attractions like Petra and Wadi Rum.
Mövenpick Resort & Spa Dead Sea (Jordan)
Why We Love It:
- Swiss Hospitality: Mövenpick is known for its high standards of hospitality and service.
- Beautiful Architecture: The resort’s design combines traditional and modern elements, creating a serene and luxurious atmosphere.
- Private Beach: The resort boasts a private beach with easy access to the Dead Sea’s therapeutic waters and mineral-rich mud.
- Extensive Spa Facilities: The Zara Spa offers a wide range of treatments using Dead Sea products, providing a perfect retreat for relaxation and rejuvenation.
Kempinski Hotel Ishtar Dead Sea (Jordan)
Why We Love It:
- Opulent Design: The Kempinski Hotel Ishtar features Babylonian-inspired architecture with lush gardens and lagoons, creating a stunning visual appeal.
- Luxurious Amenities: This five-star resort offers several infinity pools, world-class dining, and spacious, elegantly decorated rooms.
- Private Beach: Guests can enjoy exclusive access to a private beach area with all necessary facilities for a comfortable experience.
- Comprehensive Spa: The Anantara Spa provides extensive treatments using Dead Sea minerals, including massages, facials, and body scrubs.
Isrotel Dead Sea Resort & Spa (Israel)
Why We Love It:
- Reputable Chain: Isrotel is known for its high-quality services and hospitality.
- Private Beach: The resort offers a well-maintained private beach, making it easy to float in the Dead Sea’s buoyant waters.
- Family-Friendly: The resort provides numerous activities and amenities suitable for families, including children’s pools and entertainment programs.
- Health and Wellness: The Esprit Spa offers a variety of treatments and therapies using Dead Sea products, ensuring a rejuvenating stay.
Crowne Plaza Jordan Dead Sea Resort & Spa (Jordan)
Why We Love It:
- International Standard: As part of the IHG group, the Crowne Plaza maintains high standards of service and comfort.
- Private Beach: The resort features a private beach area, providing a more exclusive and tranquil environment for guests.
- Extensive Dining Options: With multiple restaurants and bars, guests can enjoy a variety of cuisines and dining experiences.
- Relaxation and Recreation: The resort offers several pools, including an infinity pool, and a full-service spa with Dead Sea treatments.
Herods Dead Sea Hotel (Israel)
Why We Love It:
- Exclusive Atmosphere: Herods Dead Sea Hotel offers a luxurious and exclusive experience with personalized services.
- Private Beach Access: The hotel’s private beach is equipped with sun loungers and parasols, ensuring comfort and convenience for guests.
- Elegant Rooms: Rooms and suites are elegantly decorated with views of the Dead Sea, providing a serene and relaxing environment.
- Health and Wellness: The hotel features a large spa offering various treatments using Dead Sea minerals, as well as a Turkish bath and sulfur pool.
Dead Sea Marriott Resort & Spa (Jordan)
Why We Love It:
- Renowned Brand: Marriott is known for its consistent quality and excellent service.
- Direct Beach Access: The resort provides guests with direct access to a private beach area on the Dead Sea.
- Modern Amenities: The resort offers modern rooms with luxurious amenities, multiple dining options, and several outdoor pools.
- Comprehensive Spa Services: The on-site spa offers a wide range of treatments using Dead Sea products, ensuring a relaxing and therapeutic stay.
Staying at one of these hotels with private beach access to the Dead Sea ensures a luxurious and unforgettable experience which can really enhance your experience of swimming in the Dead Sea.
Tips for a Safe and Enjoyable Dead Sea Swimming Experience
Swimming in the Dead Sea is a unique experience that requires some preparation and precautions to ensure it's safe and enjoyable. Here are some tips to keep in mind:
1. Protect Your Skin
The high salt content in the Dead Sea can be harsh on sensitive skin and open wounds. Avoid shaving or waxing at least 24 hours before your visit, and be mindful of any cuts or abrasions. Applying a layer of Vaseline to sensitive areas can help protect your skin.
2. Wear Water Shoes
The seabed of the Dead Sea can be rough and uneven, so wearing swim socks or water shoes is a good idea to protect your feet and provide better traction.
3. Bring an Old Swimsuit
The high amount of minerals in the water can damage or discolour your swimsuit, so it's best to wear an old one that you don't mind getting ruined.
4. Stay Hydrated
The warm waters and high temperatures around the Dead Sea can lead to dehydration, so make sure to drink plenty of water before and after your swim. It should go without saying that you shouldn’t drink the water of the Dead Sea. Its salt content could make you really ill.
5. Avoid Getting Water in Your Eyes and Mouth
The saltwater can be very irritating to your eyes and mouth, so try to avoid splashing and keep your head above water. If you do get water in your eyes, rinse them immediately with fresh water. If your eyes are particularly sensitive, why not swim whilst wearing one of our Vision Plus Swimming Goggles? Our goggles are ideal as they will give you a wide field of vision due to the design of them. They are also super comfortable to wear as they are lightweight, strong and easily mould to your face.
6. Use Outdoor Showers
Most public beaches and resorts have outdoor showers available to rinse off the excess mud and salt after your swim. Make sure to use these facilities to prevent skin irritation. You should also rinse out your swimsuit as soon as possible to avoid possible discolouration.
7. Limit Your Time in the Water
Because of the high salt concentration, it's best to limit your time in the water to 15-20 minutes to avoid skin irritation and dehydration, but if you feel you should come out sooner, listen to your body and exit the water earlier.
Health Benefits of Swimming in the Dead Sea
Swimming in the Dead Sea is not only a unique experience but also offers numerous health benefits. Here are some of the key benefits:
Improves Skin Conditions
The mineral-rich waters of the Dead Sea are known to help with various skin conditions, including psoriasis, eczema, and acne. The high levels of magnesium and bromine in the water can soothe inflammation and promote healing.
Relieves Muscle Pain and Joint Issues
The buoyant water and high mineral content can help alleviate muscle pain and joint issues, making it beneficial for people with arthritis or chronic pain.
Enhances Circulation
Soaking in the Dead Sea waters can improve blood circulation, which can help with cardiovascular health and overall well-being.
Detoxifies the Body
The minerals in the Dead Sea mud and water can help detoxify the body by drawing out impurities and toxins from the skin.
Best Time to Visit the Dead Sea
The best time to visit the Dead Sea is during the spring (March to May) and autumn (September to November) months. During these times, the weather is mild and comfortable, with temperatures ranging from 20°C to 30°C (68°F to 86°F). The high temperatures of summer (June to August) can be extreme, often exceeding 40°C (104°F), while the winter months (December to February) can be cooler and less predictable.
Planning Your Dead Sea Trip
A trip to the Dead Sea can be a memorable part of your Middle East adventure. Here are some practical tips for planning your visit:
How to Get There
The Dead Sea is accessible from several major cities in the region, including Tel Aviv, Jerusalem, and Amman. The easiest way to get there is by rental car, allowing you the flexibility to explore at your own pace. Public transport options are also available, including buses and guided tours.
Where to Stay
There are numerous accommodation options around the Dead Sea, ranging from budget-friendly hotels to luxurious resorts. Some of the best places to stay include:
- Hilton Dead Sea Resort (Jordan): Offers private beach access, spa treatments, and various amenities.
- Ein Bokek (Israel): A popular resort area with a wide range of hotels and facilities.
- Dead Sea Spa Hotel (Jordan): Known for its therapeutic spa treatments and comfortable accommodations.
Day Trips and Tours
If you're short on time, a day trip to the Dead Sea is a great option. Many tour operators offer day passes and guided tours that include transportation, entrance fees, and a tour guide. Some popular tours include:
- Dead Sea Tours from Jerusalem and Tel Aviv: These tours typically include a visit to the Dead Sea, Ein Gedi Nature Reserve, and Masada.
- Jordan Itinerary: Many tours from Amman include the Dead Sea as part of a broader itinerary, including visits to Petra and Wadi Rum.
Additional Activities in the Dead Sea Area
In addition to swimming, there are plenty of outdoor activities and attractions to explore in the Dead Sea area. Here are some of the best things to do:
Mud Baths and Spa Treatments
Many resorts and public beaches offer mud baths using the mineral-rich Dead Sea mud. You can also enjoy a range of spa treatments that utilise Dead Sea salt and minerals for a rejuvenating experience.
Explore Ein Gedi Nature Reserve
Ein Gedi is a beautiful nature reserve located near the Dead Sea, offering hiking trails, waterfalls, and lush greenery. It's a great place to explore the natural beauty of the region and take a break from the salty waters.
Visit Masada
Masada is an ancient fortress located on a plateau overlooking the Dead Sea. It's a UNESCO World Heritage site and offers stunning views of the surrounding area. You can reach the top by hiking the Snake Path or taking a cable car.
Discover Wadi Rum
While not directly adjacent to the Dead Sea, Wadi Rum is a must-visit destination in Jordan. Known for its stunning desert landscapes and rock formations, it offers a range of outdoor activities such as camel riding, hiking, and stargazing.
Practical Tips for Your Dead Sea Experience
Travel Insurance
Given the unique environment and potential health risks, it's a good idea to have travel insurance that covers medical emergencies and accidents.
Pack Appropriately
Bring essentials such as sun cream, a hat, sunglasses, and plenty of drinking water. An old swimsuit, water shoes, and a waterproof bag for your belongings are also recommended.
Stay Informed
Keep an eye on weather forecasts and water levels, as the Dead Sea can be affected by seasonal changes and water fluctuations. Check local advisories and updates before your trip.
Swimming in the Dead Sea is really a once-in-a-lifetime experience that not everyone experiences, so if you get the chance to go and swim in the Dead Sea, enjoy the experience. A dip in the Dead Sea will give you the chance to experience the natural beauty, relaxation, and therapeutic benefits of these amazing waters. From the buoyant waters and mineral-rich mud to the stunning landscapes and historical sites, the Dead Sea offers something for everyone. Whether you're planning a day trip or a longer stay, we hope that this post will help you plan a safe, enjoyable, and unforgettable Dead Sea swimming experience. So pack your bags, bring your sense of adventure, and get ready to float in one of the world's most unique and remarkable natural wonders – and don’t forget to take your Halocline swimsuit, swim socks, dry bag and one of our towel robes.